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  • Woman practicing yoga balance pose at home, reflecting strength, awareness, and listening to the body
    Living Life Beyond the Dye

    2025… The Year My Body Asked Me to Listen

    January 15, 2026January 13, 2026

    It wasn’t a dramatic year marked by illness or injury. It was actually uncovered during something very ordinary… my annual exam. During my annual appointment,…

    Read More 2025… The Year My Body Asked Me to ListenContinue

  • Woman with gray hair sitting by a fireplace and writing in a journal in a calm, reflective space.
    Living Life Beyond the Dye

    A Quiet Return

    January 12, 2026January 12, 2026

    I didn’t plan to take this long of a pause… but life had other ideas. Somewhere after my last post, things shifted.A move. A health…

    Read More A Quiet ReturnContinue

  • Midlife woman embracing her gray hair journey, smiling in a magenta floral top against a brick wall.
    Gray Hair Journey

    “Can You Please Dye Your Hair Again?” — Why I’m Not Going Back

    July 15, 2025July 9, 2025

    (Yep… someone actually Asked me That.) Well… at least I got a please this time 🙃 I wish I could say I was shocked, but…

    Read More “Can You Please Dye Your Hair Again?” — Why I’m Not Going BackContinue

  • Meesh holding up her hair to reveal the natural gray grow-out at nine months, showing the contrast and progress of her transition with confidence.
    Gray Hair Journey

    Gray Hair Grow-Out Isn’t One-Size-Fits-All (And Mine Keeps Surprising Me)

    July 1, 2025June 25, 2025

    The myth of a “typical” grow-out It’s been 9 months since I stopped dyeing my hair, and this current grow-out stage has been one of…

    Read More Gray Hair Grow-Out Isn’t One-Size-Fits-All (And Mine Keeps Surprising Me)Continue

  • Woman with natural gray streaks and medium-length dark hair, smiling in sunlight wearing a strapless green knit top.
    Gray Hair Journey

    The Mindset I’m Finally Owning

    June 15, 2025June 25, 2025

    June marks eight months since I stopped dyeing my hair… and lately, I’ve been noticing something I didn’t expect. I’m no longer questioning it. I’m…

    Read More The Mindset I’m Finally OwningContinue

  • Flat lay of a self-care journal, pen, herbal tea, and floral sprig in soft natural light—evoking calm, reflection, and mindful beginnings.
    Living Life Beyond the Dye

    This Blog Wasn’t Part of the Plan. But It’s Part of Me Now.

    May 31, 2025June 25, 2025

    I didn’t set out to become a blogger For years, I told myself I’d start “someday.” But life was too full…and somehow too empty all…

    Read More This Blog Wasn’t Part of the Plan. But It’s Part of Me Now.Continue

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